Zumba Fitness- Our most popular class! Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring!
It's easy to do, effective and totally exhilarating. Burn up to 1,000 calories in 1 hour!
Zumba Toning- Blend body-sculpting techniques and specific Zumba moves into one calorie burning, strength-training class.
PiYo Live - Sweat, stretch, and strengthen—LIVE! Experience why strong is sexy in this pulse-pounding, body-sculpting workout! There's nothing else like it. No weights. No jumps. No bulk. Just hardcore results. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You'll even improve your balance and core power. We crank up the music, the speed, and the fun to give you an intense, low-impact workout that will burn crazy calories and sculpt every inch of your body for a long, lean, beautiful physique.
Turbo Kick - Get hooked on the Turbo high! With cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes, you'll get lean and toned—and have a blast doing it! It's high intensity, fast-paced, and totally addicting!
INSANITY® - You've seen it on TV. Now you can take a live class at GO DANZ GET FIT by a certified INSANITY instructor! This revolutionary cardio-based total-body conditioning program is based on the principles of MAX interval training. INSANITY® pushes the participants to new training heights, resulting in more calories burned, faster results and more efficient metabolism. This interval training is the pinnacle of cardio training. You don't have to be in extreme shape - levels of each exercise are provided.